Yerba mate is undoubtedly a very healthy drink, but it’s caffeine count puts it off limits to those suffering from gastritis and certain nervous disorders. In the past, many people have had to abandon their habit of drinking mate for health reasons, but in the last years they are slowly beating the dust off their good old bombillas. After 10 …
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Yerba mate is a great and healthy drink. Most of the newcomers usually stumble upon  mate, while searching for other topics such as weight loss and healthy foods. I guess the one article that no yerba mate site can do without, is an article explaining the health benefits of yerba mate. So without further adieu, here …
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Imagine a type of food powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. Did I mention that there are no side effects? You’d surely stock up on a lifetime supply, right? Guess what? Yerba mate offers you all …
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